TIME TO TAKE MORE EXERCISE.
Do look back at past blogs for simpler ,effective forms of exercising


![Exercising With the Angel [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vSRPvxEtw53szPoDZYOlQqDXU0yEpaTLXcPunS_PfrWvz_MxvDw4W5CE3ye3k4GN48O8RMZocmLau8jwnk7A7j2skSV-9DUUE-8KqilYoRLA8ilitdxXBNo6FHOG60lOU_wwa0TDPFpnSINN5mBe_QRJ4fV1p4cPCJXBktW9laDLBBqlQtw4RblGulN5RCUcTZBzTFral3NlUlhX7vesrnaovpyGWYuvJFuc9-ITU=s0-d)







Senior Friends Focus on Fitness: Stretch & Tone Program for adults at varied fitness levels to enjoy exercising together






Do look back at past blogs for simpler ,effective forms of exercising