TIME TO TAKE MORE EXERCISE.
Do look back at past blogs for simpler ,effective forms of exercising


![Exercising With the Angel [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tSbpq89e5R3vW5RyDfrclppKA-XOl4ygA2xGcGWZVeeG59k-vigSgmodQq6fEVKjfy2RHvRnMP0Bd2uqFcWVGCM-zKb1di0jmUTVQYpWeWCYdDTSBOFRVYtTszt4A4e0AwUw8Fv0LdD7oXm9hQ6s5kUKqprFZSkr-hq5mBHpvhqIUHPQ45s9TNbia6PGLLyPszp-jez5oXSuiwkFRUWhSjrCFt70L3JIspsUp5sYw=s0-d)







Senior Friends Focus on Fitness: Stretch & Tone Program for adults at varied fitness levels to enjoy exercising together






Do look back at past blogs for simpler ,effective forms of exercising