TIME TO TAKE MORE EXERCISE.
Do look back at past blogs for simpler ,effective forms of exercising


![Exercising With the Angel [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uxq02rRupL-hGCYmV49u_cUigBUUIvsfz9EVhwtP_CJ5iK8O8izq_qXHBiChPQJe_V4_maiScf0AWuwQXeGT2WFMj8k9Lvzd--R1IdOeb5VVngZTFCGh4PtSisWbTi29wZeYWuyjET7JnKmC-0SLkT0NN4_-9PBHDn9uGyZ-mJcSByF8sMHmfFlFeV_oWRU3Kprf1jotVqQ56YzIvpLN_U-q_3hXu2bVwk59SAYlI=s0-d)







Senior Friends Focus on Fitness: Stretch & Tone Program for adults at varied fitness levels to enjoy exercising together






Do look back at past blogs for simpler ,effective forms of exercising