TIME TO TAKE MORE EXERCISE.
Do look back at past blogs for simpler ,effective forms of exercising


![Exercising With the Angel [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sGMnM3aAx96yoE_3Euo11lQJnAbJcBUPg7E-Z0CR_zRs5FXtpcu_FNG-rDr7DlYw5mS16plrRFHM-X3g0SO76UuMGoDFF6nTXF8lvndtrYgHSw6z72jqEqYW0TkTa_U3tw2IzYUk-GzxxBkYtW_7qmuTRZ__-jM9DBciGoMSbtWTZuC85WNPXm_MoM3a2LaPbO7r85-pTHMpBWZ3rLVBva6_5nvDXoVBTAtP6WUS0=s0-d)







Senior Friends Focus on Fitness: Stretch & Tone Program for adults at varied fitness levels to enjoy exercising together






Do look back at past blogs for simpler ,effective forms of exercising